Classes

OhioHealth offers classes, programs and events at the following locations:

OhioHealth Riverside Methodist Hospital  
OhioHealth Grant Medical Center
OhioHealth Doctors Hospital
OhioHealth Grady Memorial Hospital
OhioHealth Dublin Methodist Hospital
OhioHealth Hardin Memorial Hospital
OhioHealth Marion General Hospital
OhioHealth Westerville Medical Campus 
OhioHealth O'Bleness Hospital
OhioHealth MedCentral Hospitals
 OhioHealth Bing Cancer Center
 OhioHealth McConnell Heart Health Center
 OhioHealth Grant Health and Fitness Center

Insurance reimbursement is available for OhioHealth associates enrolled in an OhioHealth benefits plan.
Look for this sign OhioHealthy to identify those programs.

 

Intro to Mindfulness-Based Stress ReductionLearn about curriculum, expectations and clinical outcomes of Mindfulness-Based Stress Reduction Program. Meet the facilitator, ask questions and determine if this powerful program is for you.
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4448
Date-single
Apr 6       M       6 - 7:30 p.m.         FREE 

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Mindfulness Meditation Consultation  1-on-1 consultation (or for small groups) to learn basic tenants of mindfulness such as core attitudinal foundations; breath work; and meditation instruction. May serve as 'refresher' or to deepen your practice.
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Call for more information: (614) 566.4448
Fee:  $65/Person

 

Mindfulness-Based Stress Reduction (MBSR) Daytime  A powerful and evidence-based stress reduction program teaching skills to work effectively with stress and its related symptoms. Fee includes book, workbook and CD's. Free Introductory Overview Program: Monday, April 6th, 6 to 7:30 pm. Registration required for the 8 week course (except for the Introduction class).
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4448
Date-series
Apr 13 - Jun 1      M      1 - 3:30 p.m.     $375/Series 

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Mindfulness-Based Stress Reduction (MBSR) Evening  A powerful and evidence-based stress reduction program teaching skills to work effectively with stress and its related symptoms. Fee includes book, workbook and CD's. Free Introductory Overview Program: Monday, April 6th, 6 to 7:30 pm. Registration required for the 8 week course (except for the Introduction class).
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4448
Date-series
Apr 15 - Jun 3      W     6:30 - 9 p.m.       $375/Series