Classes

OhioHealth offers classes, programs and events at the following locations:

OhioHealth Riverside Methodist Hospital  
OhioHealth Grant Medical Center
OhioHealth Doctors Hospital
OhioHealth Grady Memorial Hospital
OhioHealth Dublin Methodist Hospital
OhioHealth Hardin Memorial Hospital
OhioHealth Marion General Hospital
OhioHealth Westerville Medical Campus 
OhioHealth O'Bleness Hospital
OhioHealth MedCentral Hospitals
 OhioHealth Bing Cancer Center
 OhioHealth McConnell Heart Health Center
 OhioHealth Grant Health and Fitness Center

Insurance reimbursement is available for OhioHealth associates enrolled in an OhioHealth benefits plan.
Look for this sign OhioHealthy to identify those programs.

 

Mindfulness Meditation Consultation  1-on-1 consultation (or for small groups) to learn basic tenants of mindfulness such as core attitudinal foundations; breath work; and meditation instruction. May serve as 'refresher' or to deepen your practice.
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Call for more information: (614) 566.4448
Fee:  $65/Person

line

Mindfulness-Based Stress Reduction - Short Course This significantly condensed version of the eight-week Mindfulness Based Stress Reduction program will offer you skills to quiet the mind, develop insights, enhance self-awareness and cope effectively with life's stressors. Includes a workbook and practice CDs.
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4414
Date-series
Oct 21 - Nov 11     W      12:30 - 2 p.m.     $80/Person/4 sessions

 

Mindfulness-Based Stress Reduction (MBSR) Day This significantly condensed version of the eight-week Mindfulness Based Stress Reduction program will offer you skills to quiet the mind, develop insights, enhance self-awareness and cope effectively with life's stressors. Includes a workbook and practice CDs.
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4448
Date-series
Sep 28 - Nov 16     M      1 - 3:30 p.m.     $375/Person/9 sessions

line

Mindfulness-Based Stress Reduction (MBSR) Evening A powerful and evidence-based stress reduction program teaching skills to work effectively with stress and it's related symptoms. Fee includes book, workbook and CDs.
Free Introductory Overview Program: Wednesday, September 16; 6 - 7:30 p.m.
Registration required for the 8-week course (except for the Introduction class).
Instructor: Cheryl Rapose, M.Ed., LISW
Location: John J. Gerlach Center for Senior Health
Register by phone: (614) 566.4448
Date-series
Sep 30 - Nov 18     W      6 - 8:30 p.m.     $375/Series
Retreat Day: November 7; 9 a.m. - 4 p.m.