Classes


Insurance reimbursement is available for OhioHealth associates enrolled in an OhioHealth benefits plan. Look for this sign to identify those programs.
 

Intro to Mindfulness-Based
Stress Reduction
Learn about curriculum, expectations and
clinical outcomes of Mindfulness-Based Stress
Reduction. Meet the facilitator, ask questions
and determine if this powerful program is
for you.
Tuesday, April 8; 6 to 7:30 p.m.
Cheryl Rapose, M.Ed., LISW:
Cheryl.Rapose@OhioHealth.com
Call (614) 566.4448 for more information.
Elizabeth Blackwell Center at Riverside: FREE

Mindfulness-Based Stress Reduction (MBSR) Daytime Program  Learn skills to quiet the mind, develop insights and cope effectively with life’s stressors.
Meets Wednesdays 1 to 3:30 p.m.
April 23 through June 11.
Plus Sunday, June 1, 9 a.m. to 4p.m.
Cheryl Rapose, M.Ed., LISW
Cheryl.Rapose@OhioHealth.com
Call (614) 566.4448 for more information or to register.
Elizabeth Blackwell Center at Riverside: $375 / person. Includes books and CDs.

 

Mindfulness-Based Stress Reduction (MBSR) Evening Program  Learn skills to quiet the mind, develop insights and cope effectively with life’s stressors.
Meets Tuesdays, 6:30 to 9 p.m.
April 22 through June 10.
Plus Sunday, June 1 from 9 a.m. to 4 p.m.
Cheryl Rapose, M.Ed., LISW:
Cheryl.Rapose@OhioHealth.com
Call (614) 566.4448 for more information or to register.
McConnell Heart Health Center: $375 / person. Includes books and CDs