The OhioHealth Capital City Half Marathon and other races are on the horizon. Find out how our Runner’s Clinic can help you improve your running efficiency, achieve your goals and stay injury free.
An active life can result in nagging ankle, knee and shoulder pains, don’t let it get worse. Contact our sports medicine experts for your personalized solutions.
This Q&A with an OhioHealth nutritionist provides tips on successful meal planning. The benefits include a healthier way of eating.READ THE Q&A
A resistance band is portable, effective exercise equipment you can use at the office, traveling or in a limited space for a full body workout.Get Exercises and Tips