Classes


Insurance reimbursement is available for OhioHealth associates enrolled in an OhioHealth benefits plan. Look for this sign to identify those programs.
 

Create-a-Class Scheduled at your convenience, create-a-class allows you to gather your friends, family or colleagues and design your own small-group personal training class to meet with a certified exercise physiologist once or twice a week for ten sessions. Minimum of four participants.
Call (614) 566.9880 for more information or to schedule a class.
Grant Health and Fitness Center:
$150 per person

Kettlebell TrainingKettlebells are a weight with a handle attached design to increase strength, controlled range of motion, muscle endurance, and core conditioning while keeping your heart rate up.
Call (614) 566.3828 for more information or to get started.
McConnell Heart Health Center

Personal and Partner Training at GrantWork with a degreed exercise physiologist one-on-one or with a partner to improve exercise capacity, muscular strength and endurance. Individualized exercise prescriptions are based on goals, exercise history and limitations.
30-minute or 60-minute sessions.
Call (614) 566.9880 to schedule with an exercise physiologist.
Grant Health and Fitness Center

Personal Training at
the Elizabeth Blackwell Center
Available for one-on-one sessions, partner training, or for small groups. Training for short-term and long-term goals is available. All training programs are created individually to give maximum potential for results.
Michael Johnson, CSESC, NSCA-CPT
Call (614) 579.0367 to schedule an appointment.
Elizabeth Blackwell Center at Riverside

 

 

Total Body Fitness This 12-week, 45-minute class integrates all muscle groups using body-weight exercises, step, stability balls, free weights, resistance bands and stretching.
Saturdays at 9 a.m. OR 10 a.m.
12-week series: April 19 through July 5.
Mike Johnson
Elizabeth Blackwell Center:
$80 / person per 12-week series register online

Weight Resistance This 12-week, 45-minute class helps tone & sculpt your body while burning fat by using resistance, balance & stability exercises. Classes offered on:
Tuesdays and Thursdays at 4 OR 5 OR 6 p.m.
12-week series: April 15 through July 3.
Mike Johnson
Elizabeth Blackwell Center:
$130 / person per 12-week series  register online

Women Small Group Training  Ladies get fit in and get out! This is a 45-minute total-body circuit strength training class. Every workout is customized and time efficient for women on-the-go. Some weight training experience recommended prior to taking the class. AM/PM classes offered daily Monday through Friday. Classes renew at the beginning of every month.
Kate Morgan, BS, Certified Personal Trainer
To speak to an instructor and get enrolled, call
(614) 566.2429 today!
McConnell Heart Health Center:
4 sessions: $67.50 member, $77.50 non-member;
8 sessions: $120 member, $135 non-member;