Shutting down your mental opposition takes more than "thinking like a winner." OhioHealth's Sports Psychology program trains student and adult athletes, coaches and teams how to overcome mental barriers and perform to maximum potential.
Our sports psychologist teaches athletes, parents and coaches strategies and exercises to improve the mental side of sports-confidence, relaxation and focus on performance. Athletes train to optimize mental performance, and parents and coaches learn how to better train and support their athletes.
Our sports psychologist consults with both individuals and teams help address issues that can affect the mental side of your game, as well as overall health. We provide services and cover topics such as:
When it comes to sports, everyone brings something different to the game. OhioHealth sports psychology services help athletes, parents and coaches learn how to improve and strengthen their roles.
Improve performance by learning mental skills, including:
Learn how to address the unique challenges and questions you face as a parent of a student athlete, such as:
Learn mental skills and how to put them into play during practice. Sports psychology can help coaches: