Whether you're a competitive athlete or an active adult working to move and feel your best, you can't out-train a bad diet. OhioHealth's Sports Nutrition program helps athletes of all ages and skill levels use good nutrition to fuel performance and meet your goals.
Our sports nutritionist works with you to create a nutrition plan customized to you- your sport, your health and your training goals. Our sports nutritionist can help you when you want to:
Dawn Holmes, MS, RD, CSSD, LD, a registered and licensed sports medicine dietitian, runs the OhioHealth nutrition program. She develops sports nutrition strategies for athletes of all ages and skill levels, using the latest research and medically based information on nutrition for athletes.
As a sports dietitian, her work includes team talks at local high schools and colleges, as well as individual consults for student, recreational, endurance, and professional athletes. Dawn is also the sports dietitian for The OhioHealth Runner's Clinic and frequent speaker for running and triathlon groups in the Columbus area. She is a former collegiate track and cross country runner and continues her love of running today.
Starting with a sports nutrition consultation, Dawn will develop a comprehensive nutrition plan to help you meet your training, exercise and health goals. During your consultation Dawn will:
Schedule a consultation with Dawn by calling (614) 566.2786
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