Exercise Books and DVDs for People with Parkinson’s
Our books and DVDs are designed to help Delay the Disease participants extend their workouts beyond group classes and personal training to daily use at home. They are available at a discount for quantity purchases by Parkinson's disease organizations and support groups.
Delay the Disease – Exercise and Parkinson's Disease 2nd Edition (Book/DVD Set)
This second edition book/DVD set, based on OhioHealth Delay the Disease™ (DTD) for Parkinson’s patients, features step-by-step exercise demonstrations from DTD co-founder David Zid. It also includes recommendations for determining exercise frequency and how to make adjustments to your workouts as you improve.
Delay the Disease – Functional Fitness for Everyone Living with Parkinson's (Book/DVD Set)
This book/DVD set features 15 fitness plans for those with Parkinson’s disease. Each plan is geared toward a daily living activity (moving through crowds, getting out of the car, dressing, etc.) and includes exercises to help improve your mobility and functionality.