We offer a wide vareity of classes to meet the needs of different levels of fitness, from beginners to advanced.

  • Core conditioning
  • Strength training
  • Balance training
  • Step and cardiovascular conditioning
  • Circuit training
  • Yoga & pilates
  • And many more...

Please read our class policies.  To enroll in a class, please call (614) 566-5356.

Aquatics classes

Our Aquatics Center features an indoor 25-meter lap pool and a warm water exercise pool. To enroll in a class, please call (614) 566-5356.

Group exercise classes
If you prefer to exercise with others, try one of our many group exercise classes.  To enroll in a class, please call (614) 566-5356.

Education classes

Our health education classes can help you deal with the many challenges of creating a healthy lifestyle. Our "core curriculum" includes classes in:

  • healthy eating
  • stress management
  • exercise basics

Read the education class descriptions. To enroll in a class, please call (614) 566-5356.

View the education class schedules:  April (PDF)

The following policies for our group exercise classes have been developed to ensure a safe and comfortable environment for all members and guests.

  • Appropriate clothing is required, including clean, non-marking, dry athletic shoes.
  • Lockers and cubbies are available for personal items. Personal items are not permitted on the studio floor.
  • Participants should arrive on time to avoid disrupting other class members and to get the maximum benefit from the warm-up.
  • Weights may be used only under the direction of an exercise instructor.
  • Food, drinks and chewing gum are prohibited. Plastic water bottles with spill-proof caps are permitted.
  • Consult the group exercise class schedules for class times. Class calendars change seasonally. Classes, instructors and class times are subject to occasional changes.