Tools and Resources

American Diabetes Association
The official site of the American Diabetes Association contains diabetes-related news and information, as well as many tips for healthy living.

American Dietetic Association
American Dietetic Association is the nation’s largest organization of food and nutrition professionals. ADA serves the public by promoting optimal nutrition, health and well-being.

American Heart Association
The official site of the American Heart Association offers news and information about heart disease and related conditions.

FitDay.com
Track your foods, exercises, weight loss, and goals online.

FitLinx
FitLinxx is the computerized system used on the McConnell Center's fitness equipment to help members track their workout progress over time.

The Mayo Clinic Food and Nutrition Center
Here you'll find ways to help you take control of your nutrition. It includes food shopping strategies, healthy cooking ideas and a daily calorie counter.

The Mended Hearts, Inc.
Mended Hearts is a national, nonprofit organization affiliated with the American Heart Association. This Web site offers information and support for heart patients, and their families and caregivers.

National Heart, Lung and Blood Institute
The NHLBI Web site offers indepth information and resources on heart and vascular diseases, blood diseases, lung diseases, and sleep disorders.