Tools and Resources

It’s important to take an active role in your healthcare by knowing the appropriate tests and screenings needed to stay healthy at every age. Our expert physicians and specialists have developed guidelines to help you understand when you’re due for more than just a check-up and which preventive screenings to consider.

    Get Guidelines for Men    Get Guidelines for Women

Men’s Health Maintenance Guidelines

Men are 25 percent less likely than women to visit the doctor, and yet 1.5 times more likely to suffer from life threatening conditions like heart disease, lung disease or cancer. Find out if you’re up-to-date with the recommended preventive tests and screenings for men. 

Women’s Health Maintenance Guidelines

Managing your family’s healthcare can sometimes make you forget your own health needs.  As a reminder, print this resource and bring it to your next appointment so your provider can help you stay current with preventive tests and screenings for women.

Download Guidelines for MenDownload Guidelines for Women

The right plan for your care may be different based on medical history, family history, or other risk factors, personal preferences and lifestyle. You and your healthcare provider should work together to develop a health maintenance plan for you.


Other Healthy Living Tools & Resources

Search diseases and conditions to learn the basics and how you can achieve personal wellness.

Find your body mass index using our BMI calculator

Take a heart risk assessment quiz

Learn more by visiting these other healthy living resources on the web.