Fitness Consultation and Exercise Program DesignTwo sessions with an exercise physiologist include goal-setting to establish criteria for your personalized exercise program design and a step-by-step introduction to your personalized plan. Program can be designed for home or fitness facility use.
Location: Grant Health and Fitness Center
Register by phone: (614) 566.9880
Members: $70 /2 sessions
Non-Members: $85 /2 sessions
MFC3 – McConnell Fit Club MFC3 is a 60 minute group circuit training program designed to challenge cardiovascular endurance, muscular strength and power and stamina. Choose from our Monday pool workout, and/or our Wednesday and Friday gym sessions, or combine any of the days for an ultimate cross-training that fits your schedule!
Instructor: Exercise Physiologists
Location: McConnell Heart Health Center
Register by phone: (614) 566.3828
Ongoing M,W,F 6 - 7 a.m. $125 /5 sessions
$200 /12 sessions
$340 /20 sessions
$390 /30 sessions