Health Risk Management
The Health Risk Management program at the Grant Health and Fitness Center is a personalized, intensive, non-medical program to optimize and maintain your health.
Nutrition and Diabetes
Education is the key to maintaining your good health. Grant Health and Fitness Center helps you achieve your best level of health through personalized educational services. Teaching you how to achieve and maintain a balanced lifestyle.
Outpatient Cardiac Rehabilitation
Cardiac Rehabilitation is an important step in resuming a full and active lifestyle for people with heart disease, angina or who have had a heart attack or coronary bypass. Our Cardiac Rehab Team understands the special needs of people who have heart problems. Each year we help hundreds of patients return to full, active and healthy lives.
Tobacco Cessation is a comprehensive behavioral program that helps you look at your smoking behavior, explore your reasons for quitting, develop an individualized plan to stop smoking, and provides you with skills to remain a nonsmoker for life. The decision to quit smoking is one of the most important decisions you will make in your life.
Vitality: Weight Management and Lifestyle Change
Participants in VITALITY will work with an Exercise Physiologist, Registered Dietician and Certified Diabetes Educator, and Lifestyle and Weight Management Coach to develop and reinforce healthy behaviors for a lifetime. The 12-week program is for people with moderate to significant weight loss needs or other non-cardiac health conditions that can be positively affected by healthy lifestyle changes. Included in the program: