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Classes

Senior Topics

OhioHealth Mobile Mammography and
Bone Density Screening Unit
Call to schedule your appointment for these important health screenings. Check with your doctor and/or your insurance company for your personal prescription and payment details.
Tuesday, April 10; 8:30 a.m. to 4 p.m.
Call (614) 566-1111 to schedule.
John J. Gerlach Center

The Early Stage Memory Club
This program, offered by the Alzheimer’s Association, Central Ohio Chapter, provides a shared education/support experience for someone with an early stage dementia diagnosis and for one of their family members/friends. Dinner is included.
Call (614) 457-6003 to inquire or register for an upcoming series.
John J. Gerlach Center: FREE

 

A Matter of Balance
This evidence-based, national class series emphasizes fall-reduction strategies. Learn how to: control your fall risk/fear of falling, set realistic goals, modify your environment, and exercise to increase strength and balance at any age.
Anne Goodman, MPH, Grant Medical Center, OhioHealth
Call (614) 566-9301 to register.
Thursdays, April 26 through June 14, 1 to 3 p.m. John J. Gerlach Center: FREE


FOOD FOR THOUGHT SERIES at the John J. Gerlach Center for Senior Health

Food for Thought seminars are held weekly on TUESDAYS at the John J. Gerlach Center for Senior Health. Seminars are FREE for AdvantAge Members and $5 for nonmembers.
Tuesdays, 12:30 to 2 p.m. Call (614) 566-4225 to register for lectures. Leave message with your class requests and dates, as well as your name and contact number.

JJGC: AdvantAge membership is offered to those 50 years of age or older and is $15 annually for an individual, $20 annually for a couple living at the same address. Membership is free to OhioHealth volunteers, retirees and current associates aged 50 and over.


No Food for Thought Lecture Tuesday, May 29 due to the Memorial Day holiday.

Do You Hear What I Hear?
Learn about hearing loss and its effects, hearing aid options, ringing in the ears and other important information. Become more aware of the effects of your surroundings on your ability to hear.
Karen Mitchell, Au.D,Columbus Speech and Hearing Audiologist
Tuesday, March 13; 12:30 to 2 p.m.

To Sell or Not to Sell?
Is this a good time to consider selling your home and moving -- or should you wait? A discussion of the current market and considerations for helping you make this decision.
Milton Lustnauer, Central Ohio Professional Ed. Committee
Tuesday, March 20; 12:30 to 2 p.m.

NEW: What are Old People For?
How Elders Will Save the World This lecture and discussion is based on the book by Dr. Bill Thomas - founder of the Eden Alternative. Joel is the radio host of Journey Through Aging, heard every Saturday morning on radio station 880AM at 8 a.m.
Joel Wrobbel, MBA, Westminster-Thurber Community
Tuesday, March 27; 12:30 to 1:30 p.m.

NEW: Myth, Magic, Fact: Health Information in the 21st Century
In this age of information overload and ten second sound bytes, learn to dispel the myths and identify factual health information.
Tuesday, April 3; 12:30 to 2 p.m.
Jane Acri, Central Ohio Area Agency on Aging

NEW: Food as Medicine?
A web-based presentation about eating and aging from the Mastery of Aging program (Oregon State). We’ll review current nutritional recommendations, personal considerations, and other suggestions via web-based and “live’ interactions.
Tuesday, April 10; 12:30 to 2 p.m.
S. Johnson, PhD, Oregon State; M. Stokes, PhD,
John J. Gerlach Center for Senior Health

NEW: Spring Spruce-Up
This lecture will cover gardening and landscaping tips good for your own enjoyment, easier maintenance and also curb appeal, which is important for home resale values. Tools for easing the physical gardening experience will also be shared.
Tuesday, April 17; 12:30 to 2 p.m.
Larry Bogan, Landscape Designer,
Oakland Nursery/COPEC

Balance™ for Natural Alignment
Natural alignment is something we may have lost. Some in other cultures have never lost their natural alignment and remain free of back and joint pain. This introduction to Balance™ may help you feel, look, and live better, too!
Tuesday, April 24; 12:30 to 2 p.m.
Mary Sinclair, RYT, LMT, Certified Balance™ Trainer,
John J. Gerlach Center for Senior Health

 

NEW: Connecting the Generations with Technology
Join us to learn more about what texting, tweeting, and Facebook are, and how you might use them to connect with your grandchildren or other loved ones.
Tuesday, May 1; 12:30 to 2 p.m.
Kay Davies, LISW,
Gerlach Center & private practice

NEW: Senior Dental Care
Learn about common -- and less commontooth and gum problems that may affect you as you age, as well as strategies to prevent and treat these issues most effectively.
Tuesday, May 8; 12:30 to 2 p.m.
Bobbie Applegate, Dental Hygienist,
Riverview Dental Assoc.

Proper Home Maintenance
Learn more about radon measurements, termite inspections, mold testing, infrared evaluations and more as they relate to best maintaining your home for yourself, and for resale.
Tuesday, May 15; 12:30 to 2 p.m.
Tim Buell, ASHI® Certified Inspector, COPEC

NEW: Common Injuries and Accidents Among Seniors
A discussion of evidence- and research-based information highlighting the most common injuries and accidents and how to prevent them. We will discuss far more than falls -- you might be surprised!
Tuesday, May 22; 12:30 to 2 p.m.
Michele Stokes, PhD, MS, Gerlach Center

NEW: Utility Safety in and around the Home
Join this residential utility advocate to discuss utility safety considerations you may not be aware of in your day-to-day life. Ray will also give an overview of the Medical Certification Waiver, which may be helpful to you or someone you know.
Tuesday, June 5; 12:30 to 2 p.m.
Ray Foeller, Ohio Consumer’s Council

Seniors and Sugars
Learn about “pre” diabetes, diabetes, hemoglobin A1C, food choices that might seem healthy but really aren’t good for your blood sugar, the glycemic index, and other related topics.
Tuesday, June 12; 12:30 to 2 p.m.
Alyssa Bixler MS, RD, LD, CDE,
McConnell Heart Health Center

New and Proposed Legislation
Discussion of policies and how they may affect you in your senior years with this investment and retirement expert from the Central Ohio Professional Education Committee.
Tuesday, June 19; 12:30 to 2 p.m.
Jerry Snyder, CFP, COPEC

NEW: Pets and Seniors: Positive or Problematic?
Pet ownership in later years is associated with reduction of some negative health risk factors-- but also with increased risk in other areas of your life. Join us to discuss these benefits and risks.
Tuesday, June 26; 12:30 to 2 p.m.
Michele Stokes, PhD, MS, Gerlach Center