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Healthy Escape Weekend

McConnell Heart Health Center > Big Red's Lodges > 

OhioHealth Big Red’s Lodges – Healthy Escape Weekend
Introducing a relaxing, health-focused retreat for couples – right in your own backyard – one and two day "healthy weekend" packages.

Consider Big Red's Lodges, a rejuvenating therapy experience for your body, mind – and even your relationship. Tucked away in a serene wooded alcove near OhioHealth's McConnell Heart Health Center, Big Red’s Lodges offers couples of all ages the premiere health-focused accommodations in Columbus, Ohio.

The McConnell Center is now offering one and two day "healthy weekend" packages for couples looking for a romantic and unique getaway, right in Columbus. Perfect for kicking off a fresh and healthy new start to a relationship or simply as an opportunity to spend some quality alone time with a loved one, the Healthy Escape Weekend at Big Red's Lodges includes all of the elements of a quiet and relaxing spa getaway without the hassles of travel.

         

One Day Package includes:
  • One night in Big Red's Lodges
  • Up to four hours of customized personal training
  • Continental healthy breakfast
  • Complete access to McConnell Heart Health Center
  • Optional customized healthy dinner at Fish Market*
  • Optional Bod Pod® during training†
Two Day Package Includes:
  • Two nights in Big Red's Lodges
  • Up to four hours of customized personal training on Saturday and 90 minutes on Sunday
  • Continental healthy breakfast (both days)
  • Complete access to McConnell Heart Health Center
  • Optional customized healthy dinner at Fish Market*
  • Optional Bod Pod® during training†
          One Day Price: $299           Two Day Price: $499


*Dinner optional Friday or Saturday, $100 plus tax
Sample Menu (PDF)
†Bod Pod® available for $25 per person

Now is the perfect chance to take advantage of this unique opportunity, for your health and for your relationship.

If you are interested in the Healthy Escape Weekend, please contact:
Michael Marcus
Director of Retail Operations
Phone: (614) 566-3798
Email: mmarcus2@ohiohealth.com

Personal Training Options at McConnell Heart Health Center:
Our staff of certified trainers will create and provide you with a personalized workout program focused on living a healthy lifestyle.  The McConnell fitness staff will motivate and educate you to maximize your fitness and health during your weekend retreat, including:

  • A complete fitness and health assessment
  • Personal training and education sessions customized to your lifestyle goals
  • Customized programs designed for couples to take their workouts home
  • Weekly follow up emails with a trainer for one month following visit, ensuring success with your customized fitness program

Customized Personal Training Program

Your trainer will work with you to customize a training program based on your current fitness level, amount of preferred physical exertion and personal fitness goals.  Some suggestions include:

  • Strength training and program design
  • Injury prevention training and program design
  • Private boot camp session
  • Sports conditioning class: speed agility quickness training "Train like the Pros"
  • Private or couple spinning class
  • Golf fitness evaluations*
  • Triathlon/duathlon training and program design*
  • Flexibility training
  • Aquatic personal training*
  • Cardio session
  • Fit 4 Tennis conditioning class
  • Power Pilates/Pilates for Athletes/Pilates for Golfers*
  • Massage

*Training session limited based on available trainer