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OhioHealth Big Red’s Lodges – Healthy Escape Weekend Introducing a relaxing, health-focused retreat for couples – right in your own backyard – one and two day "healthy weekend" packages.
Consider Big Red's Lodges, a rejuvenating therapy experience for your body, mind – and even your relationship. Tucked away in a serene wooded alcove near OhioHealth's McConnell Heart Health Center, Big Red’s Lodges offers couples of all ages the premiere health-focused accommodations in Columbus, Ohio.
The McConnell Center is now offering one and two day "healthy weekend" packages for couples looking for a romantic and unique getaway, right in Columbus. Perfect for kicking off a fresh and healthy new start to a relationship or simply as an opportunity to spend some quality alone time with a loved one, the Healthy Escape Weekend at Big Red's Lodges includes all of the elements of a quiet and relaxing spa getaway without the hassles of travel.
One Day Package includes:
- One night in Big Red's Lodges
- Up to four hours of customized personal training
- Continental healthy breakfast
- Complete access to McConnell Heart Health Center
- Optional customized healthy dinner at Fish Market*
- Optional Bod Pod® during training†
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Two Day Package Includes:
- Two nights in Big Red's Lodges
- Up to four hours of customized personal training on Saturday and 90 minutes on Sunday
- Continental healthy breakfast (both days)
- Complete access to McConnell Heart Health Center
- Optional customized healthy dinner at Fish Market*
- Optional Bod Pod® during training†
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| One Day Price: $299 |
Two Day Price: $499 |
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*Dinner optional Friday or Saturday, $100 plus tax Sample Menu (PDF) †Bod Pod® available for $25 per person
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Now is the perfect chance to take advantage of this unique opportunity, for your health and for your relationship.
If you are interested in the Healthy Escape Weekend, please contact: Michael Marcus Director of Retail Operations Phone: (614) 566-3798 Email: mmarcus2@ohiohealth.com
Personal Training Options at McConnell Heart Health Center: Our staff of certified trainers will create and provide you with a personalized workout program focused on living a healthy lifestyle. The McConnell fitness staff will motivate and educate you to maximize your fitness and health during your weekend retreat, including:
- A complete fitness and health assessment
- Personal training and education sessions customized to your lifestyle goals
- Customized programs designed for couples to take their workouts home
- Weekly follow up emails with a trainer for one month following visit, ensuring success with your customized fitness program
Customized Personal Training Program
Your trainer will work with you to customize a training program based on your current fitness level, amount of preferred physical exertion and personal fitness goals. Some suggestions include:
- Strength training and program design
- Injury prevention training and program design
- Private boot camp session
- Sports conditioning class: speed agility quickness training "Train like the Pros"
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- Private or couple spinning class
- Golf fitness evaluations*
- Triathlon/duathlon training and program design*
- Flexibility training
- Aquatic personal training*
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- Cardio session
- Fit 4 Tennis conditioning class
- Power Pilates/Pilates for Athletes/Pilates for Golfers*
- Massage
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*Training session limited based on available trainer
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