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Exercise & Fitness

  Why Choose OhioHealth  
Our health and fitness programs are designed to help you build and maintain a healthy lifestyle.  We staff our facilities with credentialed health and fitness professionals and furnish our exercise areas with state-of-the-art equipment.  Our approach -- combining exercise, education and clinical services -- means you benefit from the high standards, safety and security of a hospital-based health and fitness center.

 Target heart rate calculator

 5 Steps to Getting Started

 McConnell Heart Health Center Classes

 Grant Health & Fitness Center Classes

  OhioHealth Facilities that Offer Exercise & Fitness Services  
» McConnell Heart Health Center
» Grant Health & Fitness Center
  Featured Links  
» Make warming up, cooling down part of your workout
» Strength training: How many sets for best results?