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The American Academy of Pediatrics identifies breastfeeding as the ideal method of feeding and nurturing infants. It recognizes breastfeeding as primary in achieving optimal infant and child health, growth and development.
Breastfeeding is best because:
- Breast milk provides balanced nutrition to meet your baby's needs. It's easiest for baby to digest and provides nutrients needed for brain growth and overall physical development.
- The vitamin and mineral content of breast milk naturally changes over time, as your baby's nutritional needs change.
- Breast milk contains antibodies to protect your newborn from most bacterial and viral infections.
- Your milk has a natural laxative effect on the meconium waste in the newborn's intestines.
- Breastfeeding reduces the risk of childhood diseases, such as asthma, ear infections, diabetes and sudden infant death syndrome. Adults who were breastfed have less heart disease and cancer.
- Breastfed babies are sick less often and less severely.
- Mother's milk is exactly the right temperature for baby.
- It is convenient and economical.
- Breastfeeding helps baby's tooth and jaw development and reduces tooth decay.
- Women who breastfeed burn extra calories and reduce their risks of developing ovarian cancer, pre-menopausal breast cancer, osteoporosis and anemia.
- Breastfeeding causes the uterus to return to normal size faster.
Yes, you can breastfeed
Many women find it helpful to seek assistance as they learn the art and skill in breastfeeding. That's why we have breastfeeding experts (lactation consultants) who are able to work with you no matter what your situation to give you the skills, confidence and support you need for a successful experience.
Here's how to contact one of our Certified Lactation Consultants:
- Doctors Hospital: (614) 544-2111
- Grant Medical Center: (614) 566-9008
- Riverside Methodist Hospital: (614) 566-5353
OhioHealth also offers breastfeeding preparation classes to help you learn about breastfeeding and to support you as you breastfeed your baby.
Breastfeeding supplies
Breast pump rentals and purchases:
- Doctors Hospital: (614) 544-2111
- Center for Women's Care at Grant: (614) 566-9008
- Elizabeth Blackwell Center at Riverside: (614) 566-5353
Nursing bras and other breastfeeding supplies:
- Elizabeth Blackwell Center at Riverside: (614) 566-5353
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